I am a huge advocate for self care and firmly believe a healthy lifestyle truly holds the keys to vitality & longevity! I have been practicing yoga for 15 years and a practicing massage therapist for 7. I specialize in traditional herbal alternatives, as well as aromatherapy -both of which allow for focus on you as a whole tying into both internal/ external health and wellness. Expanding upon my own relationship with self care I found a desire to offer confidence, trust, control and comfortability into many different aspects of life. Whether that be for relaxation and peace of mind or becoming healthier physically. Having a trained expertise in the human body brings with it a deeper understanding for the humans need for relaxation and being active! I'm so thrilled I get to do the things I love most and connect on a deeper level with people who have a desire to better their lives from within!